5 more

December 22, 2009 in Run Digg! this story. by tje210

had 3 days of rest… i think cuz i just got distracted monday. it actually snowed a little bit while i was running (barely), so that was nice. breathing was not as much agony. i think. not sure. but i think it was a little better.

still no pain. shoulder hurt a little, towards my back. not a big deal. another run tomorrow. workin on my base… maybe i’ll start some hill repeats in a month. too bad i don’t have any hills around here… i’ll have to drive somewhere to do them. how lame is that?

Workout:

Type: Run
Date: 12/22/2009
Time: 15:05:00
Total Time: 00:00:00.00
Distance: 5 miles

« 5 tonight • yay no pain »

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Activities: Year to Date

Distances
Run :	5	miles

Hours of Activity
	Run :	0.7	-	100.0%
	Total:	0.7

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Recent Articles

soon…

March 15, 2010 in Uncategorized

counting down to march 22nd. well not really counting, just waiting for it. i guess the good news is that it took me until mid-april last year to realize i wanted to train seriously… but … Workout: Type: Run Date: 12/22/2009 Time: 15:05:00 Total Time: 00:00:00.00 Distance: 5 miles
memories

February 10, 2010 in Uncategorized

it’s been a long time since i worked out. like, january 4th or so. can’t wait to get back to it, but it’s looking like it might be a couple weeks. so yesterday my music was … Workout: Type: Run Date: 12/22/2009 Time: 15:05:00 Total Time: 00:00:00.00 Distance: 5 miles
yay no pain

January 1, 2010 in Run

i made sure to start nice and slow, and it really helped avoid breathing pain later in the run. i no longer think anything’s wrong with me, and don’t need to avoid running anymore :-P … Workout: Type: Run Date: 12/22/2009 Time: 15:05:00 Total Time: 00:00:00.00 Distance: 5 miles
5 more

December 22, 2009 in Run

had 3 days of rest… i think cuz i just got distracted monday. it actually snowed a little bit while i was running (barely), so that was nice. breathing was not as much agony. i … Workout: Type: Run Date: 12/22/2009 Time: 15:05:00 Total Time: 00:00:00.00 Distance: 5 miles
5 tonight

December 19, 2009 in Run

ran again! hooray. no pain still. all day, i didn’t think i was gonna run. then i realized, for some reason, that today was the perfect day to run. i don’t know why. but it … Workout: Type: Run Date: 12/22/2009 Time: 15:05:00 Total Time: 00:00:00.00 Distance: 5 miles

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