mmm

November 29, 2008 in Uncategorized Digg! this story! Digg! this story. by tje210

little pain today, but it faded quickly.  jackets game tonight was great . . . rick scored 2 goals, mason played a shutout and broke that other guy’s 11-game streak.  party on.

i want to run so badly, but i may put it off till new year’s.  a month would make me completely good to go, i think.  it’ll also make me a yoga master :-P  all the time i used to spend running is now spent yoga-ing it up.

« first in a while . . . almost beginning of winter base  •  soon . . . »

Activities: Year to Date

Distances
Run : 5 miles
Hours of Activity
 Run : 0.7 - 100.0%
  Total:0.7

Pages

2 comments

November 30, 2008 at 8:58 pm

khylowens

thanks for the advice. I didn’t like that other guys advice, just do the half because you know you can do it,. that might be the worst advice anone on this web site has given me.
what is the point of only doing the things you know you can do. pushing your self is the only way you are going to improve your self.
the pf chang marathon is January 16. I had my side bare set up wrong.

I also did the work out you told me about and got my fastest mile time down from 7:20 to about 6:30. thanks