buddy run

November 12, 2008 in Run Digg! this story. by tje210

ran the first 4 miles with a friend, kinda slow, then killed the last mile. did yoga afterwards. felt amazing. then we went bowling, and i bowled the best game of my life! a 152!

Workout:

Type: Run
Date: 11/12/2008
Time: 16:21:54
Total Time: 00:36:00.00
Distance: 5 miles
Average Pace: 7:12.17/mile

« run . . . ish . . . • yoga »

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Activities: Year to Date

Distances
Run :	5	miles

Hours of Activity
	Run :	0.7	-	100.0%
	Total:	0.7

Pages

2 comments

November 12, 2008 at 4:30 pm

Pingback from buddy run

November 12, 2008 at 4:31 pm

I wish I could run that slow

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January 13, 2010 in Uncategorized

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December 17, 2009 in Run

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