yoga tonight

i was so on it!  i had very little lower back tension, so i was able to enjoy corpse pose tonight . . . first time in months.  i was also mad flexible in my shoulders.  and across my groin . . . one of these days, i’m gonna be able to put my head under my front leg coming down from triangle.

doeds anyone else love steve ross?  he is JUST the man.  his spine, when he bends down, is just ridiculous.  i would aspire to be him, but it’s not possible.  and for a non-natural runner who wants to run the olympic marathon trials, saying anythign is impossible should be right out.

but steve is so the man.

Activities: Year to Date

Distances
Run : 5 miles
Hours of Activity
 Run : 0.7 - 100.0%
  Total:0.7

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