yoga!

November 10, 2008 in Flexibility Digg! this story. by tje210

i love how anytime i mention the word ‘yoga’ in a post, i get pinged for it. makes me feel popular.

my flexibility was just as good as last night and a little better. it’s quite amazing. running tomorrow. i jogged a couple steps tonight, and there was no pain. party!

Workout:

Type: Flexibility
Date: 11/10/2008
Time: 22:23:52
Total Time: 1:00:00.00

« yoga tonight • run . . . ish . . . »

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Activities: Year to Date

Distances
Run :	5	miles

Hours of Activity
	Run :	0.7	-	100.0%
	Total:	0.7

Pages

1 comment

November 10, 2008 at 11:26 pm

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