in the midst of putting in my workouts for this year… somehow they all got deleted!  anyways, this ended up being faster than i thouht it would be.  last run in my shoes… new pair came in today (long overdue).

Workout:

  • Type: Run
  • Date: 06/23/2012
  • Time: 03:00:00
  • Total Time: 1:05:40.00
  • Calories: 1070
  • Distance: 9.65 miles
  • Average Pace: 6:48.16/mile

Workout:

  • Type: Run
  • Date: 06/22/2012
  • Time: 03:00:00
  • Total Time: 00:46:03.00
  • Calories: 751
  • Distance: 6.65 miles
  • Average Pace: 6:55.7/mile

Workout:

  • Type: Run
  • Date: 06/17/2012
  • Time: 03:00:00
  • Total Time: 00:47:03.00
  • Calories: 739
  • Distance: 6.65 miles
  • Average Pace: 7:04.53/mile

Workout:

  • Type: Run
  • Date: 06/11/2012
  • Time: 03:00:00
  • Total Time: 00:48:09.00
  • Calories: 757
  • Distance: 6.65 miles
  • Average Pace: 7:14.26/mile

time/pace are a bit off.  gps on my phone is silly and it shortchanged me time and distance

Workout:

  • Type: Run
  • Date: 05/03/2012
  • Total Time: 00:26:01.00
  • Calories: 424
  • Distance: 3.8 miles
  • Average Pace: 6:50.96/mile

time/pace are off.

Workout:

  • Type: Run
  • Date: 05/01/2012
  • Time: 03:00:00
  • Total Time: 00:44:46.00
  • Calories: 730
  • Distance: 6.65 miles
  • Average Pace: 6:44.04/mile

Workout:

  • Type: Run
  • Date: 04/29/2012
  • Time: 03:00:00
  • Total Time: 1:10:00.00
  • Calories: 1100
  • Distance: 9.65 miles
  • Average Pace: 7:15.31/mile

Workout:

  • Type: Run
  • Date: 04/25/2012
  • Time: 03:00:00
  • Total Time: 00:27:28.00
  • Calories: 432
  • Distance: 3.8 miles
  • Average Pace: 7:13.73/mile

Activities: Year to Date

Hours of Activity
 No Activity0.0-100%
  Total:0.0

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